frequently asked questions
Does reiki really work?
Yes, reiki is an ancient practice with recognized and well-documented benefits. Some recipients of reiki “feel” more than others, but whether or not you are “feeling” anything, you are receiving the benefits.
What is clearing?
Clearing is one of the primary goals of the practioner. Every person has qi, which is your circulating life force energy. Due to the stresses of life, sometimes this energy gets “stuck”. Clearing is when a practioner uses reiki to clear the stuck energy and get it flowing again.
Everyone’s experiences are different. Some of the common physical things recipients feel during a session include warmth from the practioner’s hands, tingling, heaviness or sleepiness, a gentle swaying akin to waves, magnetic pull. Some recipients feel surges of emotion or relief during a session.
Post-session, you may feel extra tired. Some people can exhibit cold symptoms for a few days after - this is a sign that your body is releasing/detoxing the things that are no longer serving you.
What might I feel during or after a session?
It is recommended to stay away from busy places with a lot of people post-session. After a session, you are very “open” making you feel more vulnerable. This is a great opportunity for you to have a “you” day, take a bath, do some journaling about your experience, have some tea, and read a good book.
What post-session care do you recommend?
If you have a question I have not addressed, you are probably not alone. Please email me at sarahsreikipractice@gmail.com and I will add your question here.